Our weeks are filled with work duties, family duties, and other obligations. Sometimes it feels like we'll never get a moment of peace. But, if we don't take the time for relaxation, we run ragged and eventually burn out from all of it. That's why... (Read More)

Before February even rolls around, stores stock up on heart shaped everything and the color scheme becomes pinks and reds. But, Valentine's Day isn't the only special holiday of the month. If you've ever watched Parks and Rec, then you're probably... (Read More)

Are you trying to get more accomplished this year? There are important steps to take when you want to achieve your dreams. You have to focus your thoughts, set goals, and make a plan of action. But, without focus, you're likely to get caught up... (Read More)

You know what time of year it is. It's the beginning! The time when we decide how this year will be better. Many of us stick with a staple resolution — losing weight. But, what if we thought a little more creative this year? One of the... (Read More)