Happy New Year! Are you ready to start the new year off with a bang! Maybe you set a lofty new goal or resolution. Did you know that on average, Americans make three to five New Year’s Resolutions each year? 
However, the problem is that by the end of February, most resolutions are abandoned.
But what if I could help you keep your resolutions all year long? It’s true! There are a few tips that can help you keep these goals are turn over that new leaf. Here’s how:
Choose one goal.
Research shows that instead of coming up with multiple goals, pledging to make one significant and specific change in the coming year is more likely to result in success. Moreso, if you’re setting multiple goals, you’re more likely to feel overwhelmed and get burnt out.
So, choose the goal that you feel the most passionate about. You can also choose one resolution that leads to other healthy goals. For example, if you’re hoping to be more mindful and creative, you may want to start journaling. Journaling opens the door for being more mindful and may lead to more creative writing.
Start broad.
The prospect of the new-and-improved-you can be so exciting, but it can also be a bit overwhelming, especially if your goals are specific and lofty. Your resolution might be to lose 50 pounds, for example. It might be tempting to hit the gym during the first part of January and aim to work out an hour every day, but that kind of behavior will burn you out quickly.
Instead, plan a broader long-term goal. For example, you may want to make your resolution something like making your health a priority or adding a new wellness practice, instead.
Share it!
Once you’ve selected your goal, sharing it can have a big impact on whether you achieve it. Studies show that going public with a New Year’s resolution can help you succeed! Consider sharing your goal on social media. Your friends and family on your social networks can help motivate you to succeed and hold you accountable.
Experts also recommend that you share milestones, such as paying off one-quarter of your credit card balance if your resolution is to pay it off by the end of the year.
Find a buddy.
You can also grab a buddy to help keep you accountable. If your resolution is to start exercising, you might want to ask a friend to go to the gym with you or accompany you on weekly walks. You can also use other ways to keep you accountable, such as using apps or even keeping track of your progress on a calendar. Studies show that a real-live buddy and a smartphone app can help keep you on track.
Speaking of New Year’s Resolutions, make this the year that you become your own boss with MojiLife!
Our kits come with everything you need to get started, including some of our most popular fragrances. Fragrances have a wide-ranging impact on our experiences and daily lives. It taps into our senses, enlightens the mind and body, imprints memories on the mind, and triggers wonderful emotions. It becomes more than a fragrance. It becomes a part of you. We offer a wide variety of incredible fragrances, as well as safe and non-toxic cleaning supplies.
Visit my website to learn more and get ready to have the best year yet! https://getmojilife.com/
