Are you trying to get more accomplished this year? There are important steps to take when you want to achieve your dreams. You have to focus your thoughts, set goals, and make a plan of action. But, without focus, you’re likely to get caught up along the way and never finish. So, how do you achieve the focus you’re looking for? There are many ways to keep yourself on point. One of the things you can do is make a to-do list for each day, this will help you stay on task. However, what about your concentration?
If concentration is an issue, there are a few essential oils I recommend checking out to improve focus:
- Air + Focus Essential Oil Blend Pod: This blend brings together several ingredients to help boost energy, improve concentration, and provide a clear head. The ingredients are lemongrass, rose absolute (petal), orange peel, cinnamon leaf, Davana (leaf), and cardamom seed. You’ll find it is noted by citrus and citronella tones. It’s also earthy, spicy, and herbaceous.
- Air + Cedarwood Essential Oil Pod: Woody, sweet, and balsamic, this essential oil is good for reducing anger and aggression. It’s also an insect deterrent, and may help improve respiratory health. Plus, it can improve concentration.
- Air + Lemon Essential Oil Pod: A fresh, zesty, citrus aroma will fill your home when you choose this essential oil. It can help reduce mental fatigue, improve alertness, and boost concentration. It’s also been said to help in relieving headaches, alleviating the symptoms of anxiety, and stimulating white blood cells. In addition, this essential oil is antibacterial.
- Air + Spearmint Essential Oil Pod: The fresh minty aroma can be helpful in alleviating headaches and migraines, mental fatigue, and stress. It also benefits concentration.
Start with a thought, then create some goals, and get focused. Work towards making this year a great one.
